CrossFit 38:16
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38:16 Fit

38:16 Fit is one of our programs that is designed for individuals not quite ready to jump into CrossFit. This program is designed to build lean muscle, burn fat, and build endurance.


Want to know more click here or call to speak with a 469-765-6821 coach and schedule your FREE Introductory Session!
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ROMWOD - Optimize Your Range of Motion


(469)-765-6821 | 1516 Osprey #201, DeSoto, TX 75115

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  • Welcome
    • Resources
  • About
    • Our Story
    • Gallery
    • CrossFit Movements
  • Membership Overview
    • OnRamp Prep Course
    • CrossFit
  • Advocare
  • Contact
  • Online Training